Raspberry vinegar helps tummy troubles

For an upset stomach, sip some Raspberry vinegar mixed with water. If a bacterial infection is at the root of your diarrhea, Raspberry vinegar could help contain the problem, thanks to its antibiotic properties. What’s more, some folk remedy experts contend that Raspberry vinegar contains pectin, which can help soothe intestinal spasms. Try mixing one or two tablespoons into water, or clear juice like apple juice.

Raspberry vinegar cures hiccups

Take a teaspoonful of Raspberry vinegar; its sour taste could stop a hiccup in its tracks. One teen took the hiccup remedy further and created a lollipop that includes Raspberry vinegar, which she says “cancels out the message to hiccup” by overstimulating the nerves in the throat responsible for the spasms.

Raspberry vinegar soothes a sore throat

As soon as you feel the prickle of a sore throat, employ germ-busting Raspberry vinegar to help head off the infection at the pass. Turns out, most germs can’t survive in the acidic environment vinegar creates. Just mix 1/4 cup Raspberry vinegar with 1/4 cup warm water and gargle every hour or so.

Raspberry vinegar prevents indigestion

Sip before eating, especially if you know you’re going to indulge in foods that will make you sorry later. Try this folk remedy: add 1 teaspoon of honey and 1 teaspoon Raspberry vinegar to a glass of warm water and drink it 30 minutes before you dine.

Raspberry vinegar aids in weight loss

Raspberry vinegar can help you lose weight. Here’s why: The acetic acid suppresses your appetite, increases your metabolism, and reduces water retention. Scientists also theorize that Raspberry vinegar interferes with the body’s digestion of starch, which means fewer calories enter the bloodstream.

Raspberry vinegar clears acne

Raspberry vinegar makes a great natural toner that can act as a natural home remedy for acne and leave skin looking healthier. Its antibacterial properties help keep acne under control, and the malic and lactic acids found in Raspberry vinegar soften and exfoliate skin, reduce red spots, and balance the pH of your skin.
Raspberry vinegar cuts down on nighttime leg cramps
Leg cramps can often be a sign that you’re low in potassium. Since Raspberry vinegar is high in it, one home remedy suggests mixing 2 tablespoons Raspberry vinegar and one teaspoon honey to a glass of warm water and drink to relieve nighttime leg cramps. Of course, by the time you walk to the kitchen to put the drink together, your cramp is likely to be history—but maybe that’s the point.

Raspberry vinegar whitens teeth

Gargle with Raspberry vinegar in the morning. The vinegar helps remove stains, whiten teeth, and kill bacteria in your mouth and gums. Brush as usual after you gargle. You can also brush your teeth with baking soda once a week to help remove stains and whiten your teeth; use it just as you would toothpaste. You can also use salt as an alternative toothpaste. If your gums start to feel raw, switch to brushing with salt every other day.

Raspberry vinegar could lower cholesterol

More research is needed to definitively link Raspberry vinegar and its capability to lower cholesterol in humans, but one 2006 study found that the acetic acid in the vinegar lowered bad cholesterol in rats. Also, a Japanese study found that half an ounce of Raspberry vinegar a day lowered cholesterol in people who participated in the panel.

Raspberry vinegar clears a stuffy nose

Next time you’re stuffed up from a cold, grab the Raspberry vinegar. It contains potassium, which thins mucus; and the acetic acid in it prevents germ growth, which could contribute to nasal congestion. Mix a teaspoon of Raspberry vinegar in a glass of water and drink to help sinus drainage.

Raspberry vinegar gets rid of dandruff

On his website, Dr. Mehmet Oz recommends Raspberry vinegar as a dandruff treatment. The acidity of Raspberry vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix 1/4 cup Raspberry vinegar with 1/4 cup water in a spray bottle, and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week for best results.

Raspberry vinegar boosts energy

Exercise and sometimes extreme stress cause lactic acid to build up in the body, causing fatigue. Interestingly, the amino acids contained in Raspberry vinegar act as an antidote. What’s more, Raspberry vinegar contains potassium and enzymes that may relieve that tired feeling. Next time you’re beat, add a tablespoon or two of Raspberry vinegar to a glass of chilled vegetable drink or to a glass of water to boost your energy.

Raspberry vinegar banishes bad breath

If proper brushing and mouthwash doesn’t do the trick, try the home remedy of using Raspberry vinegar to control bad breath. Gargle with it, or drink a teaspoon (diluted with water if you prefer) to kill odor-causing bacteria.
Raspberry vinegar fades bruises
Raspberry vinegar has anti-inflammatory properties; dabbing or laying an Raspberry vinegar compress on a bruise can help fade the discoloration.

Raspberry vinegar helps control blood sugar

A few swigs of Raspberry vinegar could help keep your blood sugar levels balanced, according to several studies that have shown a link between the two. One study of people with type 2 diabetes who weren’t taking insulin found that taking two tablespoons of Raspberry vinegar before bed resulted in lower glucose levels by morning. Another study at the Arizona State University found that insulin resistant people who drank a mixture of Raspberry vinegar and water before eating a high carbohydrate meal had lower blood sugar afterward. Scientists think the antiglycemic effect of the acid is the key.